This free hibernating animals printable pack helps young learners explore how animals adapt to winter through hibernation, torpor, and dormancy. Use these fun and educational worksheets in your fall or winter life science lessons to teach about energy conservation, animal behavior, and seasonal change.

Hibernating Animal Activities
Grades: K–3
Field of Science: Life Science – Animal Adaptations and Behavior
Concepts Explored:
- Hibernation and dormancy
- Torpor vs. true hibernation
- Adaptations for survival
- Animal habitats
- Seasonal changes and environmental cues
🔎 Try this fall seasonal temperature experiment or these reasons for seasons worksheets!
What’s Included in the Free Hibernating Animal Pack
Add this pack to your fall and winter lesson plans or pair it with a seasonal science unit on animal adaptations.
Included Worksheets:
- Hibernation Word Search Puzzle – Find the names of hibernating animals.
- What Animals Hibernate During Winter? – Identify true hibernators like wood frogs and groundhogs.
- Sorting Activity: Hibernate vs. Don’t Hibernate – Understand how torpor differs from hibernation.
- Match Animals to Their Habitats – Connect animals like bats, bears, and turtles to their natural habitats.
- Fun Hibernation Facts – Explore cool facts, like how dwarf lemurs rely on stored fat in their tails!



List of Common Hibernating Animals
Here is a quick list of common hibernating animals to share with your kids! Research which ones live in your area. We have lots of chipmunks gathering food right now.
| Animal | Where It Hibernates | Interesting Fact |
|---|---|---|
| Black Bear | Den | Enters torpor; can wake if disturbed. |
| Groundhog | Underground burrow | True hibernator; body temp drops near freezing. |
| Bat | Cave | Heart rate slows from 400 to 10 bpm! |
| Wood Frog | Frozen soil | Can survive being partially frozen. |
| Chipmunk | Burrow | Wakes occasionally to eat stored food. |
| Hedgehog | Nest or leaves | Rolls into a tight ball to conserve heat. |
| Box Turtle | Under leaves | Burrows deep to escape frost. |
| Snapping Turtle | Muddy pond | Slows metabolism under mud. |
| Bumblebee | Nest | Only queens hibernate. |
| Fat-Tailed Dwarf Lemur | Tree holes | Only primate known to truly hibernate. |
The Science Behind Hibernation
Hibernation is an adaptation that enables animals to survive the winter when food and warmth are scarce. During this time, animals slow down their heart rate, breathing, and body temperature to conserve energy.
- Mammals (bears, squirrels) go into long periods of deep sleep.
- Reptiles and amphibians enter a state of brumation, similar to hibernation.
- Birds and small mammals (like hummingbirds and mice) may enter torpor, a shorter rest period.
🧊 Did You Know? The wood frog can freeze solid and still survive because special chemicals in its blood protect its cells from ice damage!
When Do Animals Hibernate?
Animals typically begin hibernating in late fall, when temperatures drop and daylight hours shorten. They wake up again in spring, when food becomes available and the weather warms up.
- Fall: Bears eat extra to build fat stores.
- Winter: Frogs and turtles hide underground or underwater.
- Spring: Groundhogs emerge for food and sunlight.
NGSS Guiding Questions
| Guiding Question | Quick Answer for Students |
|---|---|
| How do animals survive in cold weather when food is scarce? | Some animals hibernate to save energy and live off stored fat. |
| What is the difference between hibernation and torpor? | Torpor is a lighter sleep; true hibernation is a deep, long sleep all winter. |
| How do changes in seasons affect animal behavior? | Animals change their behavior—some migrate, others hibernate, and some adapt to the cold. |
| How does temperature affect animals’ energy use? | In hibernation, animals slow down their heart rate, breathing, and metabolism to use less energy. |
Free Printable Hibernating Animal Pack
Learn About Animal Hibernation with our free hibernating animal pack. Our larger, printable Hibernation Pack is a more comprehensive resource.
More Animal Activities to Explore
Explore other animal-related activities such as Migrating Animals, Build an Animal Shelter, and Winter Animal Adaptations.
💡 Find all of our animal activities here!
- Migrating Animals
- Build An Animal Shelter
- Animal Adaptations
- Biomes Lapbook
- Animal Life Cycles
- Plant and Animal Needs






FAQ: Hibernating Animals for Kids
What are hibernating animals?
Animals that enter a deep sleep-like state during winter to save energy.
Do all animals hibernate?
No! Some animals migrate to warmer areas, and others adapt to the cold.
What’s the difference between torpor and hibernation?
Torpor is a short-term and reversible state; hibernation, on the other hand, lasts much longer.
Do reptiles hibernate?
They undergo brumation, a process similar to that of cold-blooded animals.
How do animals know when to hibernate?
Changes in daylight, temperature, and food availability signal to them that it’s time.
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